After the Storm: Healing After Trauma, Tragedy and Terror

Front Cover
Hunter House, 2006 - 256 pages
Post-traumatic stress disorder -- aka PTSD or simply "trauma" -- is a growing problem, with adults and children today affected by threats of terror; combat in the Middle East; and social, economic, and personal crises. It is a hidden disease affecting ten percent of the population -- many whether they know it or not. This book explains how PTSD arises, how to recognize its effects, and how to stabilize and recover from it, focusing on three areas: how to cope, how to help children and other loved ones, and how to recover happiness. Based on 18 years of field experience and practice, the author provides specific suggestions for handling trauma reactions like anger, anxiety, and withdrawal; discusses how to work through long-term effects; and includes numerous case examples and guidelines for self-help. Accessible and timely, his book speaks to healthcare professionals, military families, and anyone seeking coping strategies in the current world climate.
 

Contents

Acknowledgments
42
Global Uncertainty and the New Age of Anxiety
51
Your Personal Response to Tragedy Terror
58
How Our Body and Brain React when
69
Seeing the World Differently after Crisis and Trauma
78
Is It Trauma? Delayed Stress Reactions
87
Serious Complications Understanding
99
Troubled Times and LowLevel Traumatic Stress
106
Keeping It Together when Youre Falling Apart
118
Copyright

Other editions - View all

Common terms and phrases

Bibliographic information